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1 The concept and characteristics of alkaline ionized water
A healthy life requires normal metabolism, and water metabolism is the basis of metabolism. Only normal water metabolism can ensure the normality of various metabolisms. Therefore, water is very important to human health. Due to increasing environmental pollution, water quality is a concern. People have been looking for safe drinking water, hoping that the drinking water should not only be pure and taste good, but also have the functions of preventing diseases, improving body functions and promoting health. Therefore, functional waters such as alkaline ionized water appeared, which became popular in the 1990s. In developed countries, it is called healthy water in the 21st century. The health care effect of alkaline ionized water (also known as reduced water) on the human body has been widely recognized by Japan, the United States and other countries, and has a large number of medical and scientific aspects. It has been proved that some cities in my country have been developing such drinking water in the past two years. In order to protect the health of consumers, the efficacy of alkaline ionized water on the human body, and the safety and health effects of long-term drinking of alkaline ionized water are worthy of further in-depth research in order to make an objective evaluation and provide scientific evidence for practical applications.
Ionized water is tap water filtered by activated carbon as a filter layer to make it purified to meet the national water 
standard, and then generated by electrolysis of the diaphragm, which includes acidic ionized water and alkaline ionized water. The ionized water generated by the anode contains H+, which is acidic ionized water, and produces Cl2 at the same time, which is suitable for disinfection, beauty and so on. The ionized water generated by the cathode contains OH-, which is alkaline ionized water, suitable for drinking water. At the same time, some metal ions such as Ca2+, Mg2+, Na+, etc. in the tap water move to the cathode.
It increases its content in alkaline ionized water, and the harmful substances dissolved in the water can be reduced and removed, thereby improving the quality of the water. The electrolysis of tap water can electrolyze large water molecular clusters into small molecular clusters, changing the water molecular clusters into hexagonal small molecular clusters
Alkaline ionized water has many beneficial properties for the human body, including (1) the theory of alkaline calcium ions: the alkaline calcium ions contained in the alkaline ionized water generated by electrolysis of water are beneficial to health; (2) the water molecules are electrified After that, a hexagonal water cluster is generated, which is formed by the aggregation of 6 water molecules. This hexagonal water cluster has energy, is very active, moves fast, has strong osmotic force and dissolving ability, easily and quickly passes through the cell membrane and brings in nutrients, exchanges with the water in the cell, takes away waste, and activates Human cells, promote metabolism, moisturize, activate cells, reduce blood viscosity, etc.; alkaline ionized water is rich in minerals and trace elements, and in ionic state, easily absorbed by the human body, can effectively supplement trace minerals and trace elements elements, beneficial to human health
(3) The redox potential of alkaline ionized water is -250 ~ -350mV, which can provide electrons, has reducibility, and can eliminate singlet oxygen (O2), oxygen ion free radicals (O2 ), hydrogen peroxide (H2O2) , hydroxyl radical ( OH) and other active oxygen free radicals, these free radicals are the main causes of aging, cardiovascular disease, diabetes and many other chronic diseases; improve the activity of superoxide dismutase (SOD), eliminate lipid peroxides The degradation product, malondialdehyde (MDA), protects cells and tissues from damage, and is beneficial to the normal metabolism of human tissue cells; when peroxidation occurs in the body, free radical chain reactions will be generated due to competition for electrons or protons. Oxidation can reduce free radicals to non-toxic substances. Alkaline ionized water has a strong reducing effect, can provide electrons, can remove excess free radicals in the body, and restore the body to normal. (4) The pH value of alkaline ionized water is 8.5 to 9.5, which can neutralize the acidic metabolites in the body, which is beneficial to balance the lactic acid produced by overwork in the human body, prevent the body from becoming acidic, and eliminate the hidden dangers of various diseases.
2.1 Promote the metabolism of the body and emulsify triglyceride and cholesterol Because the alkaline ionized water has small molecular clusters and penetrates quickly in human cells, it can promote and accelerate the metabolism of the human body and is conducive to the discharge of metabolic wastes. Small molecular water can also decompose fat in the human body, which can reduce the accumulation of fat in the human body. Alkaline ionized water can decompose and emulsify the cholesterol hanging on the blood vessel wall, excrete it from the body, make the thickened blood vessels return to normal, and can regulate the blood pressure to lower it. Blood lipids and hypertension. Regular drinking of alkaline ionized water has the effect of lowering blood pressure and can also prevent colds. It can promote the emulsification of cholesterol and triglycerides. It may be because alkaline ionized water can promote the emulsification of lipids in the gastrointestinal tract, which is beneficial for lipids in the small intestine wall. In the blood, alkaline ionized water can increase the transport and metabolism of cholesterol and triglycerides, and at the same time may increase the contact area between lipoprotein lipase and TG in the blood vessel wall, which is conducive to the hydrolysis of triglycerides, thereby inhibiting hyperlipidemia. Formation and emulsification of blood lipids to reduce blood lipids. It has been reported in the literature that alkaline ionized water is beneficial to the prevention of cardiovascular and cerebrovascular thrombotic diseases, and can be used as one of the adjuvant treatments for patients with essential hypertension, diabetes and hyperlipidemia. Long-term drinking of alkaline ionized water does not cause serious problems. Electrolyte disturbances and damage to liver and kidney functions
By observing the platelet aggregation test before and after the treatment of hypercoagulable diseases with alkaline ionized water, it is found that the treatment with alkaline ionized water does have the effect of deaggregating platelets and red blood cells, improving microcirculation, and being beneficial to the prevention and treatment of heart and cerebrovascular diseases. Anti-fatigue effect and learning and memory effect are important methods for functional evaluation of health food. Alkaline ionized water can regulate the acid-base balance of human body, maintain health, and improve digestion caused by abnormal fermentation in the stomach and intestines. It has a therapeutic effect on digestive disorders such as dysplasia, hyperacidity, and chronic diarrhea; its mechanism may be related to the reason that alkaline ionized water is rich in various trace elements and Ca2+ ions, and can promote gastrointestinal peristalsis, scavenge free radicals, and improve immunity. related. Ma Yonghong et al. found in the research on the body ability of mice that alkaline ionized water has certain antioxidant and effect, which is helpful for athletes' physical recovery after high-intensity training. In addition, the analysis of blood lactate of athletes after training found that alkaline ionized water can improve anaerobic energy supply capacity, which has a significant impact on the improvement of sports training level. Water is the material basis of life for various organisms including human beings, and water is closely related to human health and disease. The World Health Organization (WHO) has set standards for high-quality drinking water: it does not contain substances that are toxic, harmful and odorous to the human body; the water has moderate hardness and meets the nutritional and physiological needs of the human body; the content of minerals required by the human body and its The proportions are appropriate. Alkaline ionized water is a very ideal drinking water. In real life, people's accelerated pace of life, increased work and study pressure, and lack of exercise lead to gradual acidification of body fluids, which will weaken various functions of the body, increase the burden on the kidneys and liver, and lead to the occurrence of various chronic diseases. Alkaline ionized water accelerates the metabolism of lactic acid after exercise by adjusting the pH of the human body, and the blood lactic acid concentration decreases rapidly, which has a certain promotion effect on the fatigue elimination of athletes, maintains a stable internal environment of the human body, and eliminates the basis for diseases. Drinking alkaline water The method of ionized water is simple and low in cost, which has a certain positive significance for improving the athletic ability of athletes. It is an improvement and attempt of nutrition and repair methods in competitive sports training in my country.
The conclusions of the current research on alkaline ionized water are not completely consistent, and there are even some contrary results. The research on other aspects of the impact of alkaline ionized water on health, and the results of animal experiments are not suitable for long-term drinking of alkaline ionized water. There are not many convincing reports yet. Therefore, further research on the health effects of drinking alkaline ionized water in the population needs to be carried out. To provide scientific basis for the production and use of alkaline ionized water. With the in-depth study of alkaline ionized water, the efficacy of alkaline ionized water on the human body will inevitably be widely used. It is believed that ionized water will occupy a very important position in people's future healthy life.
