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It is said that drinking alkaline water can neutralize the acidic constitution, thereby improving the constitution. So, how does alkaline water work? In addition to the bottled alkaline ionized water on the market, can we make it at home?
Making alkaline water at home, method 1 mixing method: raw materials: edible baking soda powder, available in the market, only about 1 yuan per bag.
The method is as follows: use a bottle (the size of your own) or a jar, fill it with cold boiled water, remember, you must use cold boiled water, then put a little soda powder into the water, stir it with chopsticks for a few times, you can do it without stirring, it will be soon It can be dissolved and then drinkable.
It is best not to put too much soda powder, just a small amount. Basically, it has no special taste. If you put too much, it will become salty, and it is not suitable to put too much. If you put too much and drink it for a long time, it will also cause alkalosis, which is harmful to the body. And the skin is also not good, so put less. If it is the amount of water in a bottle of mineral water, the amount of soda water is basically one-third of the bottle cap and less, depending on personal taste. If you like, you can add honey, fruit juice, etc. to adjust the taste, so that it becomes a delicious alkaline drink.
Alkaline water is one of the choices for modern people to stay away from diseases and improve their sub-health conditions. Studies have found that if people with an acidic constitution have an acidic constitution for a long time without improving it to a weakly alkaline constitution, women’s skin will be prone to aging, children are prone to stunted growth and lack of concentration, and the elderly are prone to diabetes, heart disease, etc. Vascular disease, etc. By drinking alkaline water to adjust the acid-base balance of the human body, so that the body fluids return to normal weak alkaline, the above problems will be well relieved. Alkaline water can also solve constipation problems and delay human aging.
The easiest way to make alkaline water is introduced above. The main use is to eat baking soda, that is, to drink soda water. This water is alkaline water. When making soda water, you must pay attention to the dosage. If you drink too much alkaline water for a long time, it will easily lead to alkalosis, which will not be worth the loss.
Seven criteria for healthy water First, clean water without pollution. Second, it contains essential mineral elements for the human body. The ions of this life-dynamic element influence or determine the pH, hardness and size of water molecules. Third, weak alkaline water. The PH value is preferably 7.00-8.00 to maintain the body's acid-base balance. Fourth, small-molecule water. Using nuclear magnetic resonance method to test, the half width of the water molecule cluster should be less than 100 Hz; if the common amplitude is very wide, it means that the water molecules in the water are strung together into a chain-like coil structure with a large diameter, which is not easy to be absorbed by the human body through the cell membrane. Quantum micromagnetic wave method can also be used to test the "history of water". When the positive value reaches 20, the best water; when the negative value reaches -20, the condensation structure of water molecules does not mediate the biochemical reaction of the human body. This kind of water is dead water. . Fifth, maintain hard water with a certain hardness. Various ions in water make up the hardness of water. Hard water is high in calcium. Hard water prevents harmful components (such as lead, cadmium, chlorine, fluorine) from having their harmful effects. Studies have shown that longevity is associated with regular drinking of hard water. The distinction between hard water and soft water is generally based on the total hardness of about 75mg/1 (calculated as calcium carbonate), which is between 30 and 200. Sixth, the dissolved oxygen and carbon dioxide in the water are moderate (the dissolved oxygen in the water is not less than 7 mg per liter). Seventh, living water, that is, water with no degradation of its nutritional and physiological functions, and water with vitality. The functions of water include dissolving power, osmotic power, diffusing power, metabolism power, emulsifying power and detergency power. In short, there are "three good and three bad points" for drinking water: weak alkaline water should be drunk, acid water should not be drunk; small molecular mass water should be drunk, but macromolecular mass water should be drunk; hard water should be drunk, soft water should not be drunk.
Alkaline water is made by mixing soda, by the additive method. But we have a better way. That is electrolysis. The alkaline ionized water machine produced by Qinhuang Water. It is specially used for making alkaline ionized water at home. By electrolysis, there is no addition. The macromolecular water is electrolyzed into small molecular water, and the acidic water or neutral water is electrolyzed into alkaline water that is beneficial to the human body.
