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An understanding of electrolyzed water
Healthy ionized water is the abbreviation of "electrolytic reduction alkaline calcium ion negative potential water". It is the best drinking water suitable for human body functions. It can help eliminate various harmful toxins in the human body, neutralize the acidic substances in the body, and regulate the human body. The acidity and alkalinity of the body can be maintained in a weakly alkaline healthy physique, which can prevent the occurrence of various diseases and ensure the health and vitality of the human body.
The basic principle of its generation is: The tap water passes through a high-quality filtration system to remove impurities such as chlorine, harmful fungi and rust in the water, and then undergoes electrolysis to generate alkaline ionized water and acidic ionized water, and divides large water molecules into small groups. The water molecule group enhances the activity, penetration and solubility of water. (that is, the deep processing of tap water)
Weakly alkaline----The pH value of healthy people's blood is around 7.35 in a weakly alkaline state. Due to environmental pollution, improper diet, work pressure, lack of exercise and other reasons, the human body is in a partial acid state, the cell function is weakened, and the metabolism is disordered, which leads to the sub-health of the human body. The pH value of alkaline ionized water is weakly alkaline, which can quickly remove acidic metabolites from the body, and has a good preventive and auxiliary treatment effect on gastric ulcers, acid reflux, gout, muscle aches, etc. caused by excessive acidity.
Small water molecule groups----After water is electrolyzed, ordinary water with 13 water molecule groups is broken into hexagonal water with 6 water molecule groups. This water has strong penetrating power, good dissolving power, strong activity and energy, can quickly enter the cell wall of the human body, take out the wastes in the cells, keep the body clean and smooth, and has good effects on constipation, indigestion, diabetes, and high blood pressure. , hyperlipidemia and calculi have a very good improvement effect.
■ Rich in ionized calcium, which has the effect of supplementing calcium----the calcium ion in alkaline ionized water is in an active state due to being separated by electrolysis and is easily absorbed. Effectively supplement calcium ions to prevent osteoporosis.
Negative potential ---- Modern medicine has proved that peroxide free radicals are the internal factors that promote human aging and cause cancer and other diseases. 75% of the free radicals in the blood have the functions of preventing diseases and anti-aging, diluting melasma, age spots, and preventing and fighting cancer.
Cooking articles
1. Wash the white rice, add an appropriate amount of alkaline water to soak for 30 minutes, and put it into an electric pot 
to cook. It must be washed with alkaline electrolyzed water from the time of washing the rice grains. In addition, the cooked rice is very delicious if it can be cooked immediately after the fresh washing. If it is old rice, put it for a while after washing it before cooking, it can not only cook rice that is shiny, sticky, fragrant, and tastes good, but also saves a lot of cooking time. You can add 1/3 of the amount of germ rice and it will not be rough and more nutritious, or add sweet potato cubes to taste better, the rice will be fresh for a long time and not easy to go rancid.
2. Used for cooking noodles, it can remove peculiar smell and taste good
3. Seasoning soup: reduce the amount of seasoning, the taste is as good as before.
Clear soup: Alkaline electrolyzed water can completely dissolve the taste of the material, making the soup more delicious
4. It can be used to remove the astringency of vegetables. Using alkaline electrolyzed water on burdock, onion, bamboo shoots, and ferns can not only quickly remove the astringency, but also taste very delicious.
5. Using alkaline electrolytic water to soak dry goods will shorten the time by half, and it will be easier to cook and taste more fragrant.
6. Green leafy vegetables such as chrysanthemum, amaranth, spinach, etc., after washing, boil the soup with alkaline water, and the soup is clear and green. After cooling, the soup is still delicious.
7. When cutting meat and dumpling stuffing, soak the meat in alkaline water first. It is quick and convenient to cut and does not stick to the knife and tastes good.
8. After soaking and washing the kelp in alkaline water, whether it is boiled in soup or stewed, it will quickly rot and taste delicious.
9. It is good at heat conduction. Because of the good heat conduction effect of alkaline electrolyzed water itself, it boils very quickly during cooking, which can save a lot of cooking time and gas costs. But please note that when cooking, do not overcook.
After soaking and washing the meat in alkaline water, add alkaline water and brine, and it will be cooked quickly and taste more fragrant.
10. For the cooking of beans: Wash the mung beans with tap water, add alkaline water to soak for 30 minutes, heat to a boil over high heat, bring to a small fire, and then add sugar after the bean shells are slightly cracked for about an hour. People who are easily fatigued and have a bad liver should eat more mung bean soup. It is the best food in summer, and it is better to drink it cold. Such as kidney beans, pinto beans, pinto beans, etc., if boiled with acidic electrolyzed water, the color of the boiled beans will be natural and the body of the beans will be soft.
11. After soaking white fungus in alkaline water, heat it to a paste and add rock sugar. After cooling, add fruits or lotus seeds. Regular consumption can prevent hemorrhoids.
12. Wash the lotus seeds, soak them in alkaline water for four hours, simmer for one hour and add rock sugar. Nourishing nutrition. Another fresh lotus seeds do not need to be soaked.
13. Cut the wax gourd into pieces and wash, add alkaline water, add tender ginger, clams, etc. After cooking, the soup is fragrant and has the effect of diuretic and kidney activation.
14. Cut the loofah (also known as vegetable melon) into pieces, wash and add alkaline water, add shredded ginger or garlic, and shredded pork. It's a great appetizer in summer.
15. Bamboo shoots with their shells are boiled with alkaline water, very sweet. After cooling, the shells are peeled and chilled. It is the most appetizing to mix with salads or add scallops, clams, ribs and other soups to make it more refreshing and pleasant. It is suitable for constipation and dieters. Bamboo shoots are rich in fiber, which can promote gastrointestinal motility, help defecation, and have low calories, so eating more will not make you fat, which can satisfy your appetite.
16. Wash the coix seed, soak it in alkaline water for 30 minutes, put it into an electric pot and simmer, add rock sugar after it is cooked, and cool down after cooling. Those with rough skin should eat more.
17. A soup that can be used to cook shellfish. When using this kind of water to cook shellfish such as clams, clams, and clams, the meat inside the shells will not shrink and the cooked meat will be fragrant and soft. In addition, the flavor of the shellfish itself will completely penetrate into the soup, so the amount of seasoning can be reduced.
18. Mung bean soup cooked with alkaline ionized water is the best beverage and food in summer, which can relieve the heat and enhance metabolism.
Raw Drinks
1. The best time to drink alkaline water (raw drink) during the day (best on an empty stomach)
500ml after getting up, promote gastrointestinal motility, increase appetite, promote metabolism, easy to discharge waste, promote appetite for breakfast, and make defecation smooth. Prevent constipation; drink 500ml at 3 o'clock in the afternoon, at this time due to work, sweating and urination is the most lack of water in the body, supplementing alkaline water is the most easily absorbed, and has a refreshing effect; drinking 500ml before going to bed at night can make the blood flow full of water during sleep, Prevent waste from settling; drink 500ml at other times. Supplement at any time to make you healthier and more energetic. (Note: Children and first-time drinkers drink weakly alkaline water; adults can drink medium-alkaline water for a long time as health care water; strong alkaline water is used as a medical aid both at home and abroad, such as for gout, hyperlipidemia, hyperlipidemia, etc. Blood sugar, constipation, etc. have a more obvious improvement effect)
2. After jogging, playing tennis, basketball and other sports or after sweating a lot, please drink 300CC alkaline water, which can quickly quench your thirst and replenish the electrolytes lost in the body (you can add a little salt to supplement the salt), which is better than commercially available sports drinks. More active, faster absorption and better results.
3. After a day of laborious work, excessive lactic acid accumulation in the body will lead to fatigue, sore shoulders, and stiff neck. Drink 200CC of alkaline water, rinse with warm water, and drink 200CC of alkaline water after bathing. After 20 minutes, dinner can reduce fatigue and feel relaxed and comfortable.
4. Raw drink: drinking weak alkaline ionized water, refreshing taste, quick absorption, comfortable and thirst-quenching. Pack alkaline water in a thermos, put it in the refrigerator or keep it airtight, and use it at any time to keep the active effect for a few days. Take it to school, work, and the company for drinking. It is more thirst-quenching than drinking soda and juice. For outings, it is most suitable to pack enough alkaline water to drink.
5. When drinking too much, drinking more alkaline electrolyzed water will make you feel much more comfortable, help to hangover and quickly restore your physical state; prevent hangovers.
6. When eating acidic foods such as meat and eggs, of course, you should also eat more vegetables. At this time, you might as well drink some alkaline electrolyzed water, because this can promote the acid-base balance.
Health care articles (summarized according to Japanese literature for many years)
(1) Hypertensive stroke patients are mostly of acidic constitution, which is the disease with the highest incidence in recent years. Due to excessive intake of fat, cholesterol is easily attached to the blood vessel wall, and the cross-section of the blood vessel is narrowed. Alkaline electrolyzed water, because of its strong dissolving power and osmotic power, can help decompose cholesterol, reduce blood viscosity, soften blood vessels, improve microcirculation, balance blood pressure, and avoid hardening and rupture of arteries.
(2) Improve gastrointestinal diseases and help to secrete gastric acid; it has the effect of adjuvant therapy for indigestion, too much or too little stomach acid, chronic diarrhea, diarrhea, constipation and other symptoms of digestive system dysfunction. Neutralizes gastric acid and enhances gastric secretion
(3) Nephropathy, nephritis that generally requires limited drinking water, if drinking alkaline electrolyzed water in an appropriate amount, it is unimpeded and effective, and alkaline electrolyzed calcium ion active water can give full play to the effect of calcium. It can give full play to the enhanced diuretic effect of calcium, remove toxins produced by protein, improve symptoms, and indeed have a significant effect on various kidney diseases;
(4) Obesity is formed due to excess nutrients turned into fat storage in the body, which is a reflection of acidic constitution. Alkaline ionized water contains a large amount of active calcium, which can neutralize and remove fat deposits and maintain balance. It is the best helper for improving physical fitness and obesity;
(6) Heart disease is caused by the blockage of normal operation due to the accumulation of fat in the coronary arteries. The important function of calcium ions is to decompose and eliminate these fats. At the same time, calcium ions promote heart contraction, potassium ions promote heart expansion, and alkaline ionized water is rich in these two ions, so it can maintain the normal beating of the heart;
(7) Diabetes is due to insufficient insulin secreted by the pancreas, and glucose is dissolved in the urine and excreted from the body, forming glycosuria. There is a very close relationship between calcium ions and the increase or decrease of insulin. Drinking alkaline ionized water is one of the effective ways to relieve diabetes, and the effect is remarkable. In addition, for first-time users, generally within 5 to 10 days, take weak alkaline water (the pH value is roughly between 7.8 and 8.5, and the quoted amount should be around 600ml). Note: If there is abdominal distension, slight vomiting, etc. The reaction is normal. In future citations, higher-grade alkaline water should be selected according to the physique and physical reaction of the referee, and the drinking amount should be gradually increased. For those with weak stomach and intestines (no stomach acid constitution), or who cannot drink raw water, or have other skin allergies, the drinking amount should be appropriately reduced, and the amount of drinking should be appropriately reduced, and the PH value should be controlled below 9. . Drinking ionized water should be consistent, the effect will be significant.
(8) Pregnant women drinking ionized water can promote the healthy development of the fetus. And significantly reduce various pregnancy reactions and other adverse reactions during maternal pregnancy.
(9) Due to the strong penetrating and dissolving power of ionized water, it can promote metabolism, is a good diuretic, reduces edema, and has improvement effects on kidney disease and urinary system disease.
(10) Promote the dissolution of urinary stones; 100ml of reduced water can dissolve 21.3mg of uric acid;
other utility
1 Brewing:
(1) Tea leaves brewed with alkaline ionized water can reduce bitterness and peculiar smell. The tea leaves can be brewed well without boiling the water, with good color and fragrance; when brewing, soak them in a small amount of alkaline water for a period of time. Add water to drink.
(2) Brewing milk powder can increase calcium ions, which is beneficial to children's teeth and bone development, and enhances physical fitness;
(3) Brewing coffee, the aroma is stronger;
(4) Put alkaline ionized water into the wine, which can neutralize the acidity of the wine, prevent drunkenness and taste delicious
2 Gardening
(1) Alkaline ionized water can promote the germination and growth of seeds; (2) When arranging flowers with alkaline ionized water, the flowers and trees will grow more prosperously.
3 Cleaning
(1) Before eating vegetables and fruits, soak them in alkaline ionized water for 20 minutes, and the pesticides remaining on the fruits and vegetables can be neutralized and removed, maintaining the original taste and nutrition of the fruits and vegetables, preventing the loss of calcium, and making the fruits and vegetables fresh and not easy to eat. rotten; vegetables are delicious and nutritious when cooked.
(2) Soak the internal organs of animals in alkaline ionized water for 15 minutes to remove peculiar smell and make cooked food, which is not only delicious but also easy to absorb;
(3) The imported natural food is washed with alkaline ionized water before eating, which can remove most of the chemical substances, which is beneficial to the health of the body. (4) After the meat is washed with alkaline ionized water, washed and cooked, the taste is more delicious;
4 Breeding
Feeding chickens with alkaline ionized water can improve the survival rate and egg production rate of chickens, and the egg quality is good. Use ionized water to raise fish, and change the water in a 1/3 stepwise manner. Because ionized water has a breeding effect, it will reduce fish diseases. For feeding pets, it can make pets more energetic and hair more shiny.
5. Boiled meat and fish can remove the fishy smell, the soup is easy to cook, and the leaves of stir-fried vegetables are not yellow.
